Andrew Huberman lays out a full behavioral and supplement-based toolkit for improving sleep quality - covering light exposure, temperature, caffeine timing, naps, and how to recover fast from a bad night, jet lag, or shift work.
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Quanta MagazineThe year's most surprising computational revelations, including a new fundamental relationship between time and space, the unexpected rise of retrieval-augmented models, and more.
youtube.comHuberman gets Goggins to slow down and explain the actual mental machinery underneath the "stay hard" persona - inner dialogue, the accountability mirror, why he broke his own psyche on purpose. Much deeper than the clip-farm version of him.
Dark matter is thought to comprise over 85% of all matter in the Universe, and we have not the faintest idea what it is.
Particle physics has chased something defined by what it isn't for 40 years. The next collider is $17B of the same wager. Maybe humility is the breakthrough.